Robe Training Ltd., Castlebar Road, Ballinrobe, Co. Mayo

Enquiries

Manual Handling

Professional Training Courses for Safety & CPC

  • Fee: € On Request
  • Locations: Robe Training Centre Ballinrobe, Co. Mayo OR On-Site at your premises
  • Cert: Manual Handling Course Certificate
Training Course

Introduction to
Manual Handling

Lifting a box or shifting equipment may not seem like a significant task, but it’s one of the most common causes of workplace injuries in Ireland. Back strain, pulled muscles, or worse, these are problems that can easily be avoided with the proper knowledge and technique. That’s where Manual Handling Training Courses at Robe Training in Mayo comes in.

Our Mayo based Manual Handling course is designed to equip participants with practical, hands-on skills to lift, push, pull, and move loads safely. It’s not just about ticking a compliance box; it’s about protecting your body, your health, and your livelihood. Whether you’re working in construction, warehousing, healthcare, retail, or any job that involves physical handling, this course will help you work smarter, not harder.

Book Manual Handling Course in Mayo today

We can accommodate up to 12 participants per course, ensuring everyone gets personal attention and hands-on practice. We’re also flexible with training times, so sessions can be arranged to suit your team’s schedule — morning, afternoon, or evening. Contact us for more information and to book Manual Handling now.

Book Training Now

Call us today on 087 333 3 555 or complete the booking form bellow.

Book Manual Handling Training
Call Us To Arrange Training

  • Fee: € On Request
  • Locations: Robe Training Centre Ballinrobe, Co. Mayo OR On-Site at your premises
  • Cert: Manual Handling Course Certificate

Upcoming Course Dates

Book Manual Handling Courses

Call us today on 087 333 3 555 or complete the form bellow:

Manual Handling Training – Safe Lifting Techniques at Robe Training & Consultancy in Ballinrobe, Co Mayo
Training Course Goals

Objective of our Manual Handling Training Course Mayo

The primary objective of our Manual Handling Course Mayo is to minimise the risk of injury and ensure that every participant understands how to handle loads safely and efficiently.

By completing this course, participants will:

  • Understand how the spine and muscles work when lifting and moving objects.
  • Recognise potential hazards and assess risks before lifting.
  • Apply safe lifting techniques in real-world work environments.
  • Comply with the Safety, Health and Welfare at Work (General Application) Regulations 2007.
  • Help create a safer, more productive workplace by reducing manual handling incidents.

This course doesn’t just teach you what to do; it helps you build awareness, good habits, and confidence when handling loads of all shapes and sizes.

Training Course Content

Manual Handling Training Course Mayo Content

Our Manual Handling Course in Mayo combines classroom theory with practical demonstrations. Participants will learn the essential principles of safe movement and have the opportunity to apply techniques under instructor supervision.

Course Modules include:

  1. Introduction and Statistics – Understanding how manual handling injuries happen and their impact.
  2. Legislation – Key laws and employer responsibilities under Irish health and safety regulations.
  3. Anatomy – How the spine, joints, and muscles work, and what can go wrong.
  4. Biomechanics – How to move efficiently and protect your back.
  5. Assessing the Risk – Spotting potential dangers before lifting.
  6. Principles of Safe Lifting – Correct lifting, pushing, and pulling techniques.
  7. Ergonomics – Setting up the workspace to reduce strain.
  8. Lifting Practice – Hands-on lifting sessions with honest guidance and feedback.

Participants leave with a clear understanding of how to prevent injuries, comply with relevant legislation, and contribute to a safer working environment.

Training Course Candidates

Who Should Attend this Manual Handling Training Course in Mayo?

This course is suitable for anyone involved in lifting, pushing, pulling, or moving materials or equipment. That includes:

  • Warehouse and logistics workers
  • Construction and manufacturing staff
  • Healthcare professionals
  • Office and retail employees
  • Maintenance and facilities teams

If your job requires physical effort, this course is relevant to you.

Manual Handling Training – Safe Lifting Techniques at Robe Training & Consultancy in Ballinrobe, Co Mayo
Training Course Requirements

Manual Handling Training Course Requirements

No previous experience or qualifications are required. Participants should wear comfortable clothing suitable for light physical activity. All training materials and equipment are provided.

Training Course

Legal Information

Under the Safety, Health and Welfare at Work (General Application) Regulations 2007, Chapter 4 of Part 2, employers are legally required to ensure employees are trained in safe manual handling techniques where there is a risk of injury. This training helps both employers and employees meet their legal obligations while reducing workplace injuries and lost productivity. For more details, see the Health and Safety Authority (HSA) guidance:
Learn more
Manual Handling Training – Safe Lifting Techniques at Robe Training & Consultancy in Ballinrobe, Co Mayo

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Your Trusted Manual Handling Training Course Provider

Robe Training Ltd. in Ballinrobe Co. Mayo is recognised as a leading provider of Manual Handling Courses in Mayo and across Ireland. Backed by a team of skilled Manual Handling instructors and a strong focus on quality and safety, the company delivers comprehensive courses designed to meet the needs of today’s professionals.

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